The Benefits of Adding Collagen to Your Morning Coffee

Lately, collagen has taken center stage in the world of wellness, and with good reason! Collagen is a key protein that supports skin elasticity, joint health, and muscle repair, making it especially beneficial for those of us who are active or looking to feel our best at any age. Recently, I've been experimenting with collagen from Shaklee and am excited to share the results with you.

Why Collagen?

As we age, our bodies naturally produce less collagen, which can lead to visible signs of aging like wrinkles and less joint flexibility. For women over 40, in particular, collagen can provide a way to actively support skin health, hair, and even overall mobility. What I love about Shaklee’s collagen is that it's clean, free from artificial additives, and specifically designed for women who prioritize both wellness and sustainability.

A Simple Morning Routine: Collagen in Your Coffee

One of the easiest ways I’ve found to incorporate collagen into my daily routine is by adding it to my morning coffee. Just one scoop blends right in, and you won’t even taste it! It’s a quick, convenient addition, and as the day goes on, I know I’ve already done something to support my wellness. Plus, it’s a simple morning ritual that anyone can adopt—whether you're a coffee lover like me or prefer tea or smoothies.

Benefits I've Noticed

Since starting my collagen routine, I've noticed that my skin feels more hydrated and looks a bit brighter, especially around my eyes. For someone who's always balancing work, fitness, and family, little improvements in my skin and joint health make a big difference. Shaklee’s collagen also contains the full amino acid profile, helping to support muscle recovery, which has been key as I prepare for new athletic challenges.

Quick Tips for Adding Collagen to Coffee

1. Choose a High-Quality Collagen: Shaklee collagen is a great choice if you're looking for clean ingredients without artificial sugars.
2. Blend for Better Texture: If you’re someone who likes a frothy coffee, toss in a scoop of collagen and blend it up to create a rich, latte-like texture.
3. Consistency is Key: As with any wellness habit, the key to seeing results is consistency. Make adding collagen a part of your daily coffee routine and stick with it.

Wrapping Up

If you’ve been thinking about adding collagen to your routine, I definitely recommend giving Shaklee’s collagen a try. It’s easy, effective, and feels like a small but powerful way to invest in your health each morning. Here’s to starting the day with a boost for your skin, joints, and overall wellness!